Tracey Rice 
 
15/04/2022
 
 
 recommends 
Been with people that have the same conditions. Love the classes but they are tough. Tommy is a great trainer
  
 
  
 
 
 
  
 
 
 Tom Ellis 
 
03/03/2022
 
 
 recommends 
If you’re living with Parkinson’s (no matter at what stage) I would definitely encourage a self prescribed Rock Steady Boxing session.  
Exercise is the best form of medicine.
I’m one person that never writes a review but been blown away by the benefits it has had on my own personal daily life, ever since watching an article on Rock Steady Boxing on BBC Breakfast time.
Tommy (also diagnosed with Parkinson’s) with his team of absolutely outstanding volunteers deliver amazing enjoyable sessions .
Each and every exercise is designed to work with the challenges we all encounter, delivered in an  fantastic atmosphere.
I’ve been to four sessions, and taken far more improvement/benefits than 10 years of hospital visits (I now recommend it to my Parkinson’s specialist)
Keep up all the hard work everyone 👍👊🥊🥊🥊🥊🥊🥊
  
 
  
 
 
 
  
 
 
 Denis Pilling 
 
07/10/2021
 
 
 recommends 
This is a Special (no contact boxing) Gym for people who have Parkinson’s disease where Everyone suffering with PD are welcomed and helped to fight everything that PD takes away.  e.g. balance, gait, coordination etc through exercises.
The coach Tommy is a true and honest caring man who has PD himself so he knows  what Everyone in the group is going through.  He is an ex army officer who boxed and trained the army boxing team he has many years boxing experience and understands everyone’s needs. Then there is a dedicated team of volunteers who work with and help the members while they exercise and fight PD. 
I am a newish member I was only diagnosed with PD in February 21
But I know that Exercise is the best thing you can do to fight (and hold back)the progression of this Horrible disease. So Go On do yourself a Big favour ring Tommy 07517 499409 and join him, the volunteers and the team of great people who ALL suffer the effects of PD. But are doing something to hold the symptoms back remember it’s up to you only you can do it but be like me …..
Join , have fun, make New friends and fight Back 07517 499409
Finally I look forward to meeting you and welcoming you to the TEAM 
Good luck best regards 
Denis pilling
  
 
  
 
 
 
  
 
 
 Jayne Hughes 
 
07/01/2020
 
 
 recommends 
Today I met Tommy, Mary and their fantastic team for the first time. Diagnosed with Parkinson’s in 2010 at the age of 43, and recently moved to St Helens I could not have met such a lovely friendly motivated group of people.... no one has to be alone...please come along and meet the guys at RockSteadyBoxing..
You will love it..🥊🥊🥊🥊 yes I will be going again. ❤️
  
 
  
 
 
 
  
 
 
 Glenys Wood 
 
30/12/2019
 
 
 recommends 
I have Parkinson's and attend Tommy O'Conner's classes.  They are invaluable and the friendship atmosphere is fantastic. I feel on top of the world after the sessions.
  
 
  
 
 
 
  
 
 
 Margaret Murphy 
 
30/08/2019
 
 
 recommends 
I have been attending Rock Steady Boxing for four months.  I started the Thursday session and love it so much I am going Tuesday as well. Tommy and the team are doing a great job and will make you welcome.  Come along and give it a try.
  
 
  
 
 
 
  
 
 
 Ian Page 
 
03/07/2019
 
 
 recommends 
Real mobility gains for people with Parkinson's
  
 
  
 
 
 
  
 
 
 Paula Page 
 
07/04/2019
 
 
 recommends 
Exercise specifically designed for people with Parkinson's. Hard work but enjoyable. Tommy and the volunteers give us the support and encouragement we need to fight this.
  
 
  
 
 
 
  
 
 
 Jackie Wilson 
 
15/02/2019
 
 
 recommends 
Rock steady is not only good for me but it’s fun too.. 
This is from someone who has never exercised before.
If you have Parkinson’s why not give it a go.  Jackie

We are at week 12 and rock steady and boxer are going from strength to strength.
More new members today. So if you have Parkinson’s why not give it a try. I highly recommend it.
Jackie Wilson xx

Now going to Rock Steady Boxing twice a week. Still really enjoying it very much.
I feel stronger than I’ve been since being diagnosed with Parkinson’s 6 year ago.
If you’re thinking about joining why not go tomorrow. Give it a go